Stop. Listen. Absorb. Express. When people visit a doctor’s office, one main complaint is: doctors do not listen. At In Body Chiropractic, we believe that people’s needs should be heard then their needs should be met.

First: stop.  We live in a society that is go, go, go. At In Body Chiropractic, I want you to stop. Being in a constant state of “go” allows you to disconnect from yourself and possibly ignore the communication your body expresses. At In Body Chiropractic, you walk into an environment where slowing down and stopping is not only accepted but encouraged. I, as doctor, promise to stop with you and be fully present and attentive to you. I invite you to stop as well partake in the healing your body needs.

Second: listen. You matter. Your fears, worries, questions, concerns, insecurities and doubts matter. They are a natural and normal part of who you are. At In Body Chiropractic, you are allowed to speak with the confidence you will be heard. I listen to what your mouth as well as your body says. With each adjustment, I commit time and attention to everything your body communicates to you that you might not even understand. You are an entire entity and being able to listen to all of you is key in your body’s health and healing.

Third:  absorb. Everyone needs to be able to slow down and absorb the moment. During each adjustment, you will be invited to absorb and participate. Absorb your health journey. Participate in your healing. Health and healing are active processes and you are invited to be the star in your own show. I give you permission to feel and then heal. Absorbing each experience as it comes and letting go of what was.

Last: express. Your body expresses itself every day. At In Body Chiropractic, the goal is to allow you to express yourself and to operate at YOUR highest capacity. Your body is powerful and limitless. Proper alignment keeps your body able to express health, healing, and confidence into the entity-you.